Did you know that nearly 75% of all households in India have at least one gamer? In fact, video games are the leading form of household entertainment – but this entertainment can also impact your health. If you play games for longer periods, that means that you are avoiding physical activity for a long period which makes your muscles weaker, and weaker muscles need more oxygen to work. Over time this will lead to you feeling more and more breathless. This is called the cycle of inactivity, or the cycle of breathlessness. gO2 therapy 99% pure oxygen can help fight these effects.
The physical effects of gaming
When your body is inactive for long periods, your rate of breathing begins to slow down resulting in lower oxygen intake. And, your body needs oxygen to create energy because your lungs use oxygen to energize your cells, which in turn provide energy to your body. So, when you breathe in less oxygen you start feeling tired and lose focus.
How gO2 therapy can help when you’re gaming?
The air we breathe contains only around 21% oxygen. The majority of the air we breathe is useless 78% nitrogen. Indoor air quality can be much worse the longer you spend indoors, inactive and gaming, the less likely your body is to generate the proper energy. So not only is it affecting you physically, but it’s influencing your gaming skills as well.
So, using portable 99% pure oxygen like gO2 therapy while you are gaming definitely makes sense. gO2 therapy contains four times (4x) the oxygen we normally breathe. It’s quick and easy to use during a game break and can provide a natural and healthy form of energy that can keep you alert and focused.
Then there’s the hardcore, dedicated gamers. The ones who play for several hours – sometimes all night without sleep. These gamers are more at risk to experience negative physical effects. In addition to prolonged inactivity, they often use energy drinks, caffeine, or stimulants to stay awake and focused. We’ve all seen the energy drinks at the grocery stores, in so many varieties and flavors, which promise a quick fix for your drowsiness. What they contain is caffeine, sugars, carbs, and calories that can be harmful to your health or cause you to crash after their effects expire – forcing you to drink even more to avoid that crash. The same can be said of the effect of coffee on your body.
gO2 therapy has no caffeine, sugar, carbs, or calories. So, there is no risk of sugar crash with gO2 therapy. Supplemental oxygen is completely natural and more relaxing and restorative than energy drinks or coffee.
Besides inactivity, there’s also the stress caused by gaming. Yes, gaming is fun – but we’ve all experienced “gamer rage” from anger caused by an unbeatable level or opponent. Everyone knows that long-term stress can have harmful effects on your health. But using gO2 therapy when gaming can help you breathe properly while maintaining focus and a sense of calm. So, you can focus better on beating that unbeatable level of opponent.
So, if you spend long-time gaming – or if you’re a hardcore gamer who plays for several hours at a time – just be aware of the negative impact it can have on your health. Avoiding inactivity along with using gO2 therapy instead of caffeine and energy drinks can help improve the quality of time you spend gaming and make you feel energized, more focused, and less stressed!