Stress is an inevitable part of life, particularly in the unprecedented time we are going through these days. One day it feels like things are going to get normal soon and then suddenly you realize that another variant has appeared. In a time like this, how can one not feel stressed? But the point of this blog is not to talk about any variant of Covid. The point is that you cannot control the circumstances around you but you do have the power to control your response to them. Usually, your response to difficult circumstances is “stress” and you cannot underestimate the physical and mental impact of stress on you. That’s why in this blog we will talk about the power to control your stressful response towards circumstances.
There is a multitude of stress-relieving tools that you can use to keep your “feelings” under control. One of them is deep breathing exercises with the use of gO2 therapy 99% pure oxygen
Why is oxygen so good?
Oxygen provides energy to all parts of the body and the rate at which we inhale and exhale is controlled by the respiratory center within the medulla oblongata in the brain. And you know the interesting part here is that incidentally, this is also the part of the brain that instigates the stress response. So, it’s not surprising that taking on more oxygen by taking a few puffs of gO2 therapy 99% pure oxygen can clear your mind, and energize your whole body. Also, it can combat mental sluggishness, lack of focus, stress, and anxiety.
The other benefits of breathing pure 99% oxygen include purifying the blood, creating an upsurge in energy, and relaxing your body and mind, which is why gO2 therapy is so effective in combating stress and anxiety.
How does gO2 therapy help in combating stress?
When you are under stress, you stop breathing normally. This leads to your body quickly becoming deprived of oxygen, which can make you have all sorts of sensations. When you take a few puffs of gO2 therapy 99% pure oxygen, you restore lost oxygen to your brain, which instantly calms your body.
So, buy your gO2 therapy 99% pure oxygen now so that you can optimize your health and wellbeing throughout the day, particularly when you are feeling overwhelmed or stressed.
When there is so much that feels out of control, find ways to focus on yourself and your own wellbeing so that you can cope with what life throws at you.